Zha Free Mind Wellness Counselling

Zha Free Mind Wellness Counselling for needy people such as students, employees, workers, and older people. Zha Foundation's call center plays a crucial role in enabling sustainable lives for the poor and needy. The program focuses on providing emotional support, counseling, and information on mental health remedies.

Key Activities Include:

  1. Helpline Counseling : Confidential counseling for emotional struggles and mental well-being.
  2. Educational Outreach : Awareness about remedies for depression, anxiety, suicidal thoughts.
  3. Resource Navigation : Connecting callers with healthcare & community support services.
  4. Follow-up Support : Periodic follow-up calls to ensure long-term mental health stability.
  5. Collaboration with Experts : Partnerships with mental health professionals for advanced support.

Through professional assistance and emotional support, this program contributes to sustainable well-being for individuals in need.

Zha Family Wellness Program: Proactive Counseling for Harmonious Living

Objective:

The program promotes harmonious living by offering proactive counseling to prevent stress, anxiety, and conflicts within families. It strengthens emotional well-being, unity, and resilience.

Program Components:

  1. Proactive Family Counseling Sessions – Tailored sessions for family conflict, communication & emotional wellness.
  2. Holistic Wellness Workshops – Topics include stress management, conflict resolution, emotional resilience.
  3. Family Bonding Activities – Outdoor activities, teamwork projects, creative engagements.
  4. Individualized Wellness Plans – Personalized plans based on each family’s needs.
  5. Parenting Support & Education – Guidance on communication, discipline, and creating a nurturing environment.
  6. Youth Empowerment Sessions – Programs for teenagers focusing on coping strategies & open communication.

Benefits:

How to Participate: